AWAKENING FOR BODY, MIND AND SOUL
Recharge your batteries and strengthen your inner balance. Accompanied by yoga master Wenke Labahn, you will experience a harmoniously coordinated program of Yin Yoga, Hatha Yoga and Vinyasa Yoga, supplemented by meditation and breathing exercises that release stress, calm the mind and allow you to return to everyday life refreshed – in harmony with the respective season. The Bernstein team will spoil you with fresh, seasonal cuisine: individual 3-course menus that become enjoyable moments of exchange and connection at the shared table.

• 2 nights’ stay, including WellFit breakfast
• 2x 3-course dinner at Restaurant Bernstein
• Yoga with Wenke (5 sessions)

Max. 7, min. 4 people
Confirmation subject to availability; currently, two spots are still available.

SUNDAY
Check-in starting at 2:00 p.m.
4:00 p.m.: Welcome tea time to get to know each other
4:30–6:00 p.m.: Yin Yoga “Welcome to Your Time Out”—a gentle release from everyday life, accompanied by meditation
7:00 p.m.: 3-course meal at the Bernstein restaurant
MONDAY
8:30–10:00 a.m.: Vinyasa Yoga—an invigorating start to the day in harmony with the forces of nature.
15 minutes of breathing exercises on the open-air seaside terrace, followed by 75 minutes of cleansing asana practice
Followed by: Wellfit breakfast with a view of the Baltic Sea
3:00–4:00 p.m.: Workshop – asanas to improve balance in everyday life
4:30–5:30 p.m.: Yoga Nidra – guided deep relaxation to soothe and refresh body and mind
7:00 PM: 3-course meal at Restaurant Bernstein
TUESDAY
7:30–9:00 a.m.: Hatha Yoga “Powerful Morning” – for an energetic start to the day, followed by a closing ritual and farewell
Followed by: Wellfit breakfast with a view of the Baltic Sea
Check-out by 12:00 PM

Season times

15.11.2026 – 17.11.2026