Adventure "sauna, salt & See"
It will soon be time again: Our sauna experience will start at 3.10. with great new ideas and surprises!
Again, here are the classics - Wechselfußbäder "hot & cold" on the beach, cooling in the Baltic Sea after a fiery sauna infusion and "Relax Time" with care appetizers.
Be it on a Sunday of their choice, from October to March, every Sunday from 12 clock!
Climate hike to boost the immune system
We now offer our guests a medically oriented climate therapy. Our physiotherapist is Anke Worse Heldt-trained therapist and is making climate together with you 2-3x per week for approximately 60 minutes exercise and stimulation therapy in nature. The beach of Heringsdorf offers ideal conditions: stimulus factors are wind, solar, water and sand. In the climate hike inter alia incorporated the following elements: a light exercise therapy, breathing exercises, treading water, Frischluftliegekur ...
Climate hikes or climatic terrain treatments demonstrated to provide immune system and the protection of the body. It depends on the discharge and clean the respiratory tract and thus ultimately to increase the endurance capability.
Walk with us and enjoy the pleasant seaside climate!
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